Retirement… It’s a Private Matter!

 

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The clock may be ticking (28+ years in the field?), and you are the most senior music staff member.

“They” are all out there waiting for your decision.

When are you going to retire?

Like it or not, your “education community” and the coworkers with whom you have collaborated as much as half of your life, will want to share this special moment with you. You should expect the planning of multiple sets of farewell parties (especially if you were assigned to teach in several school buildings – I had four functions) and the second your retirement is posted, “your friends” will start collecting for gifts and maybe even begin speech-writing for a roast or two!

We want to be there for the “big event!”

And, it’s none of their business.

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People need to respect your privacy on this life-changing passage to self-renewal and reinvention. If you’re about to make that decision to “bite the bullet,” you have to be sure you are psychologically prepared for it (there’s usually no turning back), and then hopefully be permitted to announce it in your own way and on your own time. Well, not exactly…

You will be compelled to officially state your intentions.

Yes, you’re probably contractually required to put in your “walking papers” early in the second semester so that the school district can start the process of hiring a replacement, but there are a lot more issues at stake here. And, like it or not, there is probably no way to keep it “under wraps” for very long!

When the time is right, your fellow teachers and other school staff will want to celebrate your many years of meritorious service. They will hardly be able to contain themselves experiencing a myriad of emotions associated with living vicariously… excitement, joy, jealousy, pride, optimism, anxiety, fear of the unknown, and even “what’s in it for me?”

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Some of my colleagues have told me, when they were ready, they just wanted to fade away from the landscape, and quietly go without fanfare or festivities. Call it modesty, discretion, shyness, timidity, or social awkwardness? The sad truth, a few were leaving before they were really ready. They would admit they had more to give and still enjoyed teaching children and making music. However, they felt they had to retire early because of a perception that there was declining support for the music program, fear of staff/class reductions or student enrollment decreases, negative updates on the status of the labor negotiations, predictable loss of benefits as defined by a new contract, possible emotional burn-out or fatigue, or simply a sense of being devalued or ignored as a professional, “kicked to the curb” or “it’s time to leave before anything gets worse!”

You didn’t appreciate me when I was teaching here, so don’t make a lot of whoop-la as I prepare to retire!

 

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Of course, other reasons to retire are more concrete: health problems (yours or other members of your family), your spouse is retiring or relocating, opportunities to travel, you were offered a new position (higher education or other field), etc.

One big issue is how to you tell your students. My own story was that (although a very good indication of strong community support in my high school spring musical production) I had several school board members serving as theater volunteers. I was required to tell the superintendent of my plans by February, and he then distributed the list of projected staff retirements at a Board meeting the last week of the month. “The word was out” before opening night, and I had to scramble to tell my grades 5-12 string students, even taking into consideration a few of their feelings of guilt or abandonment while alleviating unsubstantiated fears for the future of the orchestra program.

That’s not how our former music teacher Mr./Ms. _____ used to do it!

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Someone wise once told me that no matter how you perceive your standing or “popularity” with the kids, 30% of them will be upset at your leaving, 30% of them will be happy or at least interested in someone new taking over your position, and 40% will be ambivalent. For those of us teaching instrumental and choral electives (saddled with the overall responsibility for our own recruitment and retention), it is important that during this transition, you encourage your students to support and assist the new hire, and continue their enrollment in the class and positive behavior, motivation, and participation in the program. I remember a few lectures about the “benefits of change” and “patience” and the role of student leadership in the process.

gratitude-2939972_1920_johnhainThe music parents are another matter. I had great support of both the band/string parents and my loyal “theater angels” throughout my career, and I made sure to attend meetings as early as possible to tell them “in person” my future plans so that they did not have to rely on those “rumors on the street!” One advantage I had was I lived in the district. I promised to roll-up my sleeves and support a fund-raiser or two, and was able to attend numerous concerts and musicals to support my “extended family” as a nonjudgmental retiree.

If some of your parents are more of a pressure group or negative influence, you may wish to discuss their role in your impending departure and warn an administrator. Avoid being a part of any gossip or political controversy… it’s no longer your “sandbox.”

Of course, you should NOT be involved at all in the search, interviewing, or even training of your replacement. Sure, it is a good idea to meet with the new teacher once or twice to “hand over the reins” and perhaps tell him/her where the closets are if not the skeletons. Willingly give out your phone number if the newcomer wants help, but then STAY AWAY. No one can BE YOU, and trying to “clone” your essence in a potential “protege” or well-tutored graduate from your program is an invitation to disaster. The new staff member must find his/her own way, making more than a few mistakes along the way (like you did a long time ago?), but not experience any interference from the “old veteran!” You have to trust that your superintendent, HR/personnel director, and other school leaders found the most qualified and talented candidate available and will support him/her during that “sometimes bumpy” orientation/transitional period

 

What is your legacy?

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Now would be a good time for you to review “for posterity” your professional record quietly behind-the-scenes or even share this with your closest colleagues or supervisors. Sort of like writing your own obituary (a little morbid?), reflect on and frame your career in music education. For what do you want to be remembered? What was most important to you? (It was disappointing to me that one of my principals showed he didn’t know me very well at our last faculty meeting and my final “sendoff.” In his speech, he focused on my tendency for long and sometimes passionate emails as the single greatest contribution to 33+ years in his building.)

r3_logoIn Pennsylvania, we are fortunate to have the PMEA Retiree Resource Registry (R3), which besides providing a pool of well-qualified consultants and unofficial mentors for PMEA members, pre-service teachers, and “rookies” who want advice, it allows our retired members to archive their achievements, awards, and teaching assignments online. I believe it’s just good mental health for recent retirees to look backwards and revel in a little personal gratification, esteem, and peace-of-mind for their contributions to the profession. Yes, you deserve to be proud.

You truly “made a difference.”

PKF

© 2018 Paul K. Fox

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Photo credits (in order) from Pixabay.com: “shaking-hands” by geralt, “best wishes” by artsy-bee, “man” by geralt, “guitar-player” by couleur, “woman” by cnort, “gratitude” by johnhain, “piano” by stevepb, and “couple” by memorycatcher.

 

 

Retiree Concepts

Random Terms Re: Retirement Transitioning

dictionary-1619740_1920_stevepbThe “new” definition of retirement includes a unique collection of synonyms. Gone are the designations “seclusion,” “privacy,” “withdrawal,” “retreating” and “disappearing” based on archaic models of retiring when the average life expectancy at birth in the 1800s was 38 and in the 1900s was 47. (Merriam-Webster and others still show these words on their online dictionaries!) Now, some of the more creative descriptors for retirement are “renewment,” “rewirement,” “rest-of-life,” “second beginnings,” and “reinvention.” (Also see http://www.cbsnews.com/news/how-do-you-define-retirement/.)

In addition to these, there are a few nontraditional terms that may come up during the passage from full-time employment to “living the dream” (hopefully) in retirement. These will not show up in a typical book for retirees… but, understanding them can “make a difference” through this roller-coaster ride of coping with life-style changes/altered expectations, and finding creative new ways to self-reinvent and thrive.

 

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Marginality and Mattering

Do you feel “needed” and “making a difference” to others? The definition of “mattering” is “the belief that we matter to someone else.” This is an essential part of what author Ernie Zelinski of the best-seller Retire Happy, Wild, and Free emphasizes the importance of “finding purpose, structure, and community in retirement.”

“It has been suggested that one problem of retirement is that one no longer matters; others no longer depend on us… The reward of retirement, involving a surcease from labor, can be the punishment of not mattering. Existence loses its point and savor when one no longer makes a difference.”   – Rosenberg and McCullough Quoted in Revitalizing Retirement: Reshaping Your Identity, Relationships, and Purpose by Nancy Schlossberg (APA, 2017)

According to counseling psychologist Nancy Schlossberg, Rosenberg’s concept of “mattering” is “a universal, lifelong issue that connects us all.”  Her four dimensions of mattering are:

  • Attention – the feeling that a person has the interest of another;
  • Importance – the feeling that others care about what you want, think, and do;
  • Ego-Extension – the feeling that others will be proud of your successes and/or saddened by your failures;
  • Dependence – the feeling that a person can depend on someone else.

Although initially attributed to collegiate retention, persistence and “getting students connected” (https://sites.google.com/site/uscedco030/Home/theorist-pages/marginality-mattering-and-validation-theory-nancy-schlossberg-laura-rendon/schlossberg), Schlossberg defines “maginality” as “a sense of not fitting in” and which “can lead to self consciousness, irritability and depression. For some, these feelings can be permanent conditions.” Furthermore, “feelings of marginality often occur when individuals take on new roles, especially when they are uncertain about what a new role entails.”

Just like the sometimes tumultuous passage to and emotional ups-and-downs during your “life after the work?”

 

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PTSD

What does “post-traumatic stress disorder” have to do with leaving your job? Hopefully it does not apply to you, but…

If are among the surprisingly large number of music teachers who lost their job “involuntarily,” you may be undergoing the same “stages of grief and loss” often shared during the breakup of a marriage or the dealth of a loved one:

  • Denial (disbelief, numbness, shock)
  • Bargaining (preoccupation with “what could have been,” guilt, remorse)
  • Depression (sadness, loneliness, emptiness, isolation, self-pity)
  • Anger (feelings of helplessness, abandonment)
  • Acceptance (emotional resolution, healing)

checkmate-1511866_1920_stevepbFeeling you were “kicked to the curb,” “downsized,” “minimized,” or somehow “forced” to resign or retire comes from many scenarios:

  • Music or staff are eliminated from the curriculum or building in which you teach.
  • You feel you must retire early before the end of the contract to avoid losing existing medical or other contractual benefits.
  • While voluntarily retiring from the full-time “day” job, you hope to continue serving in the capacity as assistant director (marching band, musical, etc.), but are not re-assigned or asked to return.
  • The new head coach of the sport in which you have assisted for many years fires you to bring in his “cronies.”
  • The perception that the program to which you have devoted your whole career is being dissembled or de-emphasized for the next “flavor-of-the-year.”

Most mental health experts agree, you cannot self-diagnose PTSD. However, the “warning signs” are probably evident. If you are having trouble sleeping, difficulty with relationships, or find yourself feeling significantly depressed or lethargic, visit your health care professional.

 

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Losing old habits…

“Surrendering your urge to be an agent of change!”

The next retiree concept is more of a habit or tendency, something that those of us who retired from education may find it a little hard to stop doing at first. Among the core values of “moral professionalism,” we consistently seek ways to reform “the system,” much like efficiency experts. In other words, “break it if it needs fixed,” or seek new practices or approaches to solve problems. This means we seldom accept the status quo or “that’s the way it’s always have been done.”

I found that in my volunteer work, when I come up to a challenge like a policy that isn’t working, I look for better ways of doing it. Teachers always self-assess and seek changes for “the good of the order,” but these “systems” are not our classrooms. Educators were expected to “monitor and adjust,” modify our lesson targets, rip down old bulletin boards and put up new with more exciting media, re-write curriculum, etc. – always with the mission to “build a better mouse trap” for more efficient delivery of instruction to all.

comic-characters-2026313_1280_OpenClipart-VectorsIn retirement, this can be frustrating. You can’t tell somebody else how to run their operation. Some people do not want to hear criticism, nor do they care what your opinion is, nor do they want to change their traditions or fine-tuned (?) step-by-step procedures. You on the other hand want things to improve, e.g. better training, more consistent application of the rules, etc., and therefore you feel “unrequited stress.”

Throughout my whole “professional life,” I never looked the other way. I try to fix things. But that’s not everybody’s inclination, and the world is not going to come to end if someone doesn’t take your advice. As retirees, remove the unnecessary hassle. You have two choices. Resign from the activity, or step back from being its self-appointed critic, accept the situation, and let everyone go back to playing their own way in their “sandbox.”

 

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Caregivers anchor

Many retirees choose to be part- or full-time caregivers, perhaps babysitting or serving as the custodian of a senior family member.

If you are fortunate enough to have grandchildren (your own or adopted ones), enjoy them! Your generous super-competent daycare services may provide ever-so-essential attention to your loved-ones. “Playing with the kids” is wonderful for your own mood, perspective, and mental health. And, how many times have I heard the sage advice to “immerse yourself around young people and you will stay forever young!”

grandparents-1969824_1920_sylvieblissHowever, invest your time wisely. Retirees deserve a life of their own and opportunities for unstructured “time-off.” Don’t forget the other items on your “bucket lists” (like travel, “encore career,” and volunteering). Serving as your family’s childcare “safety net” is nice, but don’t let this schedule dominate everything you do in your retirement… trading one job for another… with no financial compensation (but a whole lot of fun, I know).

Sometimes the responsibility of taking care of an elderly family member comes to you unexpectedly (like an ill parent or grandparent). When this “all-encompassing” duty is thrust upon you, it may consume every free moment in your schedule.

This excellent advice is from the blog-site “A Place for Mom.”

Many of us do end up deciding to become family caregivers, a demanding role that often includes advocating for your loved one, coordinating providers, and performing home medical care tasks.

In fact, over 65.7 million Americans currently provide care for a family member or loved one, according to the National Alliance for Caregiving, and 36% of those are caring for an elderly parent.

Being prepared for the role of caregiver means taking a lot of different factors into consideration. You will need to ask yourself hard questions about how your own availability and care-giving capabilities will affect your ability to provide effective care — for your loved one and yourself.

  – https://www.aplaceformom.com/blog/2-24-14-caregiver-questions-to-as/

Several of the “big questions” from their site:

  1. Am I financially prepared for the extra costs of care-giving?
  2. Am I really capable of taking care of Dad or Mom all by myself?
  3. Do I have the social support and resources I’m going to need?
  4. How will care-giving affect my physical and mental health?
  5. Will I be able to make time for myself and my family?

seniors-1505938_1920_geraltAgain, that focus on “first things first” (remember the book of the same name by Stephen Covey?) and “take care of yourself, too!”

In her book In A Different Voice (Harvard University Press), author Carol Gilligan describes the philosophy of moral development based on “evolving steps of caring.”

  1. Decisions based solely on care for their needs. (GOOD)
  2. Decisions based on care for the needs of others. (BETTER)
  3. Decisions based on care for themselves and others. (THE BEST)

As mentioned in a previous blog, we could all hope to prescribe to Kathy Merlino’s “independent-living manifesto” ― being actively involved in her children’s lives, but NOT leaving them the ultimate chore of “taking care of mom!”

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“Stressed over the season”

Finally, while we are on the subject of care-giving, here are a few links to alleviating stress, especially around the coming winter holidays:

Also, although I wrote my own blogs about “the happiest time of the year,” (see https://paulkfoxusc.wordpress.com/2015/11/29/tips-for-retirees-on-managing-stress-during-the-coming-winter-celebrations/ and https://paulkfoxusc.wordpress.com/2015/12/22/random-acts-and-other-resolutions/, I found more wisdom re: “stress for seniors.”

Best wishes for you and yours to enjoy the festive season and a Happy New Year!

PKF

© 2017 Paul K. Fox

 

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Photo credits from Pixabay.com: “person” by RitaE, “dictionary” by stevepb, “volunteer” by maialisa, “stress” by thedigitalartist, “checkmate” by stevepb, “head” by johnhain, “comic-characters” by OpenClipart-Vectors, “grandfather” by kko699, “grandparents” by sylviebliss, “seniors” by geralt, “shopping-mall” by stocksnap, and “senior” by RitaE

How Retirement Has Changed Me… Revisited

Part II: The reinvention continues… new perspectives, recent renovations, fun pathways, and more technology

Happy Thanksgiving to all! Enjoy your time with your family and friends next week!

I feel very blessed and thankful for my health, happiness, economic stability, and relative comfort. My wife and I have “weathered” the so-called “passage to retirement” with success and grace, and continue to explore finding life’s meaning to fulfill the three most important things a job usually provides (according to best-selling author Ernie Zelinski): purpose, community, and structure.

Back in July 2015, I wrote the introduction to this “personal trek” of post-employment transitioning, coping with life-style changes/altered expectations, and personal metamorphosis to “living the dream!” (You can review all of these articles by clicking on the “For Retirees” above.) Specifically on “how retirement has changed me,” nine months ago, I wrote “Part I – One retiree’s quest for learning technology, science, and history” (https://paulkfoxusc.wordpress.com/2017/02/13/how-retirement-has-changed-me/), and can report “all is good” in progress on all of these fronts.

We all know personal growth is about curiosity, exploration and acceptance of change… so, now’s the time to report back. What have you been up to, Paul, since then?

 

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Writing, Collaborating, and Becoming a Better Techie

Here are a few quick check-marks to add to my post-employment technology portfolio:

  • I learned how to create a blog site and write blog articles
  • I learned how to use Zoom online and hold committee meetings on the web
  • I learned how to make a webinar video

To all current and future retirees, I strongly recommend venturing into the creative process of writing… and building a website to archive all of your “treasures.” Posting a blog is a perfect vehicle for getting something off your chest, promoting discussion on almost any topic, researching areas you always wanted to unearth, sharing your thoughts and experiences, and stating your opinion for the record using the Internet.

“The sky’s the limit” for the subjects you could present. What do you like to write about? It is probably easier to dive into the things that are closest to you, your “pet peeves” and passionate viewpoints, or perhaps drawing from the vast store of knowledge and competencies you developed in your music education career. My own “categories” on my website are “Becoming a Music Educator” (for pre-service and new music teachers), “Creativity,” “Ethics,” “Firesides” (epistles I have given to my students), and “For Retirees.”

Look into one of the free, “do-it-yourself” online sites like WordPress, Wix, Web, or Weebly.com. Unless you really want to, it is not necessary to pay for a domain name. However, if you want an easy-to-remember tagline (something everyone can remember), be creative with the title of a new Google email account (from which these web-creation services usually generate your website’s domain name). My professional email is paulkfox.usc@gmail.com, so WordPress removed the dot and created my website moniker as “paulkfoxusc.wordpress.com.”

My quest for further education in stimulating personal technological advances have included using services like “Doodle,” “Wufoo,” “Zoom” or “Go to Meeting” for collaborating with members of the Council for Teacher Training, Recruitment, and Retention, and submission of several videos which have been archived in the NAfME Academy Professional Development library (of which I am most proud):

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  • Marketing Your Professionalism for Collegiate Music Education Majors: Tips and Strategies to Prepare and Present Yourself for Interviewing and Landing That First Music Teacher Job (two-part video)
  • Preparing for a Smooth Transition to Retirement
  • Supercharge the School Musical

 

Non-Technological Developments

No, I’m not dead yet. Retirement has provided me many rich new set of pursuits and brain-stimulating activities. Some of these activities are intellectual, some physical, and some just wear out my wallet!

How to spend large amounts of our monthly pension? In other dimensions of personal development, my wife and I are slowly renovating our house, finally getting around to making decisions on colors, styles and its overall presentation. When I was a full-time music teacher, I didn’t spend a lot of time at my home. Now in retirement, I have discovered how much it costs to frame a picture, especially if the only criteria when choosing a frame is the beauty of the wood grain and how well you match the double matting to the lithograph. (Without asking the price, I bought a $800 frame for my $125 Charles Wysocki print!)  Taking the high road, we hired a professional to securely hang things on the wall, another very expensive process when your interior decorator ($75/hour) accompanies your installer ($50/hour) to do the job, but all is “perfect” and no marital disputes erupted! After refinishing the floors, installing new windows, painting all the walls, “staging” several rooms (new transformations), and finally finishing the wall-hangings, it looks like the Foxes have a “showcase” residence.

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Raising two cute dogs have become a centerpiece of my life. We need to walk them several times a day, something on which you can’t procrastinate. One would think this regular physical exercise is part of an aerobic routine that is keeping me super-fit!

I have learned so much from my day-to-day dealings with my pups Gracie and Brewster (see previous blog-post https://paulkfoxusc.wordpress.com/2015/09/22/what-i-have-learned-from-my-dogs-in-retirement/), although inspiring a few questions:

  1. How do they always know my mood and needs better than I?
  2. No matter when you glance at them, what moves them to show you unconditional “love at first sight,” instantly lowering your blood pressure, nurturing your peace-of-mind, and improving your disposition?
  3. Since dogs have no lips, how are they so aptly able to express a loving kiss with a simple lick of our hands?
  4. How is it that they are always available (24/7) to cuddle, play, sleep in your lap, explore the mysterious ends of their leashes, and follow you everywhere?
  5. Regardless of the mistakes you make, why are they the first to forgive you?

And all they ask in return is to “hang around with you!”

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Just for fun, check out illustrator Kelly Angel’s representation of “how your dog views you” at https://www.boredpanda.com/how-you-see-yourself-vs-how-your-dog-sees-you/.

Although I volunteer as the founding director of the South Hills Junior Orchestra and teach “kids of all ages” on Saturdays every week, one of my other volunteer pursuits centers around pushing wheelchairs at the local hospital. The good news? I see so many of my students and their families at St. Clair Hospital. My favorite trip is going to the family birth center and discharging a new mother and her baby… and with surprising frequency, reuniting a former student or colleague with their “old” school music teacher or community orchestra director. Any bad news? Well, I am still puzzled why I have lost a little of my stamina and endurance since retiring. After only a little more than 3 1/2 hours of pushing wheelchairs (some of whom contain very large patients), I notice I am ready for a power nap! This does not mesh well with my employment days when I was teaching full-time, arriving to school by 6:45 in the morning, and often did not make it home until 9 PM (after-school rehearsals, meetings and performances of the marching band, fall play, and spring musical. What’s up about that?

 

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Philosophy of Post-Employment Professional Engagement

“Ask not PMEA can do for you, but what you can do for PMEA.”

Where have you heard that before? Sounds like something from the soapbox of the PMEA Retired Member Coordinator? (Check out “PMEA in Retirement”).

The most important part of my long-term goals is to try to make a difference in other people’s lives… colleagues, collegiate or pre-service educators, and others.  As for PMEA, I’m throwing my hat in the ring as your Coordinator of Retired Members. In addition, I accidentally walked into a summer meeting a little more than a year ago and was voted in as chair of the Council for Teacher Training, Recruitment, and Retention. This is an exciting time in during PMEA’s new governance and recently ratified five-year strategic plan. We have the opportunity of doing some real meaningful work for music education in the state of Pennsylvania.

I hope that you continue to participate in PMEA and NAfME yourself. Obviously, once we “Cross the Rubicon” into retirement, we need not to worry about the hectic day-to-day schedule, politics, and stress of a full-time teaching position. However, we can make a difference, acting less engaged but still on-board helping our professional associations and advocating for the success of music education. PA music teachers (the focus of many of these blogs), please consider keeping your membership up-to-date, joining the PMEA Retiree Resource Registry, volunteering for guest conducting, presenting sessions, doing other jobs for PMEA, an/or attending official events.

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In a recent Retired Member Network eNEWS, I mentioned that as unofficial mentors and sage advisers, there are many ways retired members can “return the favor” of a career full of wonderfully enriching professional development and music festival resources, simply by helping PMEA out a little:

  1. Review the five-year PMEA Strategic Plan – posted online at https://www.pmea.net/wp-content/uploads/2012/09/PMEA-Strategic-Plan-2017-21-Final-1.pdf. Focus on possible things in which you may have the skills or interests to contribute to our profession, and propose something new “for the good of the order.” Here are sample objectives – any of these “strike a chord” with you?
    • 1E. Continue to improve and find new and innovative ways to engage PMEA members in advocacy efforts including Advocacy Day in Harrisburg and Music in Our Schools Month activities (“team-up” with retiree Chuck Neidhardt, PMEA State MIOSM Coordinator).
    • 2A. Explore topics of lifelong learning (music therapy, community music, service learning…)
    • 2E. Focus on topics of Inclusion, Diversity, Equity, and Access by providing space for dialogue, reaching more students beyond traditional ensembles, and identifying and promoting success stories and appropriate practices.
    • 3B. Investigate possibilities of various partnerships with other music associations.
    • 3E. Develop leadership (e.g. retreat and training sessions).
    • 4B. Promote and expand the Music Performance Assessment program (e.g. solo and chamber ensemble opportunities, virtual MPA’s, and traveling adjudicators).
  2. Still have your “conductor chops?” One way to encourage your colleagues to think of you in becoming a guest director or accompanist of a PMEA festival is to join the PMEA Retiree Resource Registry (see the retired member section of the website at https://www.pmea.net/retired-members/) and send an email sharing your interest and availability to the District President and the local Festival/Fest Coordinator.
  3. Did you know that anyone can suggest a session for a local workshop or PMEA spring and summer conference? (See the PMEA website.) What’s on your mind? What do you think is important to explore, collaborate, or exhibit? I know of few PMEA retired members who do not have a “special expertise” and passion about an area in music and education. Go ahead, “let the cat out of the bag” while it is still “fresh” in your mind!
  4. Submit articles or reviews to our PMEA News editorial committee chair Doug Bolasky (also a retiree) for publication consideration in our state journal. Like #3 above, this is an excellent outlet to “get something off your chest,” promote discussion on almost any topic, research areas you always wanted to unearth, share your thoughts and experiences, and state your opinion “for the record.”
  5. Offer to serve on a PMEA committee. For example, volunteer to serve on the listening or session evaluation committee. Prefer to stay “close to home?” Ask your District President if you can be appointed to (or be placed on the ballot for) one of the many leadership positions in need of caring, committed, and competent representatives. Also, PMEA always needs guest lecturers, panel discussion members, presiding chairs, and info booth volunteers for the spring conference.

 

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In short… we need you, your collective wisdom, experience, and the ability to dodge problems before they become big. Sure, relax a little, personally reflect, refocus, and revitalize your goals during your retirement, but don’t retreat from “doing your bit” for “making a difference” in music education.

PKF

© 2017 Paul K. Fox

 

Photo credits from Pixabay.com: “grandparents” by Marvin Roaw and “senior” by RitaE.

“Act Well Your Part; There the Honor Lies…”

Amateur/Community Theater Groups in PA

pmeaReprinted from the Fall 2016 PMEA News, the state journal of the Pennsylvania Music Educators Association

 

Opportunities abound for “hands-on” participation in community theater, volunteering as an actor, singer, dancer, musician, props or scenery painter, make-up artist, costume seamstress, stage technician, usher, box office sales or marketing staff, etc. As you can see at the PMEA link below, there are numerous amateur groups throughout the state.

The payback of theater involvement (for all ages, full and part-time workers, soon-to-retire, and retired members) is well-documented. For example, according to the www.openartsalliance.com, “Theatre is one of the oldest and most influential art forms. It combines interpersonal skills with intrapersonal awareness. Just think about ALL the benefits that theatre can offer artists young and old alike!”

  1. Self-confidence and risk taking
  2. Imagination and creative self-expression
  3. Empathy and tolerance
  4. Cooperation and collaboration
  5. Concentration
  6. Communication skills
  7. Emotional outlet
  8. Problem solving
  9. Fun and relaxation
  10. Self-discipline
  11. Trust
  12. Memory
  13. Social awareness
  14. Aesthetic appreciation
  15. Physical fitness

drama-1436610-1With the help of PMEA State Director of Member Engagement Joshua Gibson, PMEA retired members researched and compiled a PA community theater directory, to join the listings of bands, orchestras, and choruses posted on the PMEA retired members’ website.

This project was daunting! Just because a group advertises as serving as a local “civic theater,” it does not mean there are “open” auditions for non-Equity actors, or volunteers can lend a hand in making the sets/costumes or running the stage tech (although everyone usually asks for money or unpaid ushers!). It was found that some semi-professional companies act very “community” oriented, while others are really “closed shops!” Even if it was hard to discern their “amateur” status or opportunities for nonprofessionals, most PA organizations and contact information were included… to allow PMEA members to find out for themselves if the association would accept non-union actors, etc.

Another problem was that many small theater groups do not maintain a web-page. We had trouble confirming they were active (names or locations changed a lot, too). Scores of amateur drama companies are likely missing. Please consider this a “first draft” and send all corrections to paulkfox.usc@gmail.com.

For retiring and retired PMEA members, good advice comes from Ernie J. Zelinski, author of the book How to Retire Happy, Wild, and Free.

Zelinski“Two essentials for successful retirement are sufficient funds to live on and sufficient things to live for. You may have the funds and a list of interests, hobbies, and leisure activities that will keep you busy. Nonetheless, if you want your retirement to be satisfying, these activities may not be enough. You may need an overriding purpose.

“While describing retirement, George Bernard Shaw concluded, ‘A perpetual holiday is a good working definition of hell.’ Shaw was right in that retirement can be hell for those who don’t put any purpose into it. On the other hand, for people who have some major purpose to their lives, retirement can be heaven.”

You have heard it before… For a happy, healthy, and meaningful retirement, revisit your “creative roots,” the reason you went into music in the first place. Have you always wanted to explore or nurture the “thespian” in you? Here’s your resource to get started today! Get out there! “Bring down the house.” “Break a leg!”

Additional sources of information:

To download the updated PMEA Amateur/Community Theater Company listings for Pennsylvania, please click on the link at http://www.pmea.net/retired-members/.

PKF

© 2017 Paul K. Fox

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This article is a complimentary re-issue to motivate retired music educators to join their professional association. For more information, please go to PMEA website http://www.pmea.net/membership-information/ and read the blog-post “PMEA in Retirement – What’s in it for Me?”

 

(Photo credits: Loretta Humble and Shamseer Sureash Kumar at FreeImages.com)

 

PMEA in Retirement – What’s in it for Me?

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PA Music Teacher Retirees – Renew Your Membership!

On behalf of the 375+ retired members of the Pennsylvania Music Educators Association (not to mention the nearly 4000 regular and collegiate members), let me congratulate and welcome you to retirement!

chorus-515897_1920This will sound like an advertisement (it is)… for retaining one’s professionalism, keeping involved albeit less active in the profession, supporting the future of music education, and on occasion lending a hand to PMEA throughout retirement! In return, the association will provide you opportunities to record and post your career accomplishments and position assignments (past and in the future), network with your friends and colleagues retired or still “in the trenches,” and nurture your personal quest for creative self-expression and artistry… everything from guest conducting or adjudicating ensembles to writing for PMEA publications or presenting sessions at the conferences. It is all about YOU!

When (now) Immediate Past President Dennis Emert appointed me to the position of State Retired Member Coordinator four years ago, I had no idea what I could offer… except to serve as a “cheerleader” and represent the best interests of our music teacher retirees. This blog-post is to acquaint you with the rich assortment of resources PMEA offers to its retired members, and examples of our retirees’ news, views, and rationale for continuing their participation in PMEA… even take a peek at sample Retired Member Network eNEWS issues and articles in PMEA News. That’s what’s in it for you!

grandfather-on-the-porch-1398795Research indicates that people either LOVE retirement or HATE it, and their journey to the blessed “golden years” can have many ups and downs, especially for type-A, peak-performing individuals who (used to) spend large amounts of time and personally identified with “the job…” like many music educators. Since retiring myself from the Upper St. Clair School District in June 2013, my goal has been to help others enjoy this life-changing passage, cope with life-style changes/altered expectations, and find creative new ways to self-reinvent and thrive. Objectives for retired members in 2016-18 are:

  • Continuation and expansion of PMEA Retired Members’ projects started in 2015-16, including the Retiree Resource Registry (R3), PA community band, orchestra, chorus and theater group listings, opportunities to volunteer at conferences, sessions on “how to retire,” etc.
  • Exploration of new and unique ways to inform, motivate, engage, and activate PMEA retired members, to enhance their feelings of value, purpose, and being “needed and useful” in support of PMEA and the music education profession: “The mission of the Pennsylvania Music Educators Association is to advance comprehensive and innovative music education for all teachers and students through quality teaching, rigorous learning, and meaningful music engagement.”
  • Improvement in data tracking of retired members’ membership status and contact information in order to “keep connected”
  • Publication of news, awards, appointments, and successes of retired members
  • Promotion of additional tools for a smooth transition to happy retirement

Your first stop for retirement resources should be the PMEA website (look under the top menu “Focus Areas”), where we post recent editions of past issues of the digital newsletter Retired Members Network eNEWS, relevant articles in PMEA News, etc. Take a moment and “surf the net” at http://www.pmea.net/retired-members/.

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There’s so much you can do now that you are retired! Now that you have “more freedom” to seek out purposeful and “fun” activities in education (but only the things you WANT to do!), ask yourself: “How you can rekindle your expressiveness?”

  • Why did you go into music and education in the first place?
  • What have you always wanted to play… sing… compose… conduct… record… create?
  • Have you thought about learning a new instrument, skill, or musical style?
  • When will you complete your own “Mr. Holland’s Opus” and have it performed?
  • When are you going to publish your songs, sonatas, warm-ups, methods, essays on pedagogy, musical plays, halftime shows… or personal memoirs?
  • What is your next article, book, method, composition, drum-line feature, etc.?
  • When are you going to join a community band, orchestra, chorus or theater group?

Or, if you would like to “give back” to the profession, “stimulate your brain,” and develop more association leadership, you can jump in to PMEA and explore any of the following:

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  • Run for local or state PMEA office or council position
  • Serve as presiding chair or member of the PMEA planning or listening committees for the conference
  • Participate as guest lecturer or panel discussion member at a conference, workshop, or college methods program
  • Judge local/state adjudication festivals
  • Help plan or manage a local PMEA festival or workshop
  • Accompany, coach, or guest conduct festivals or school/community groups
  • Assist the local music teacher in private teaching, piano playing, marching band charting, sectional coaching, set-up of music technology, instrument repair, etc.
  • Write for PMEA or NAfME

r3_logoAre you still willing to “lend a hand” on PMEA projects or share your expertise and provide a free (but priceless) consultant service to new/transferred PMEA members and officers? We constantly update and publish a Retiree Resource Registry https://www.pmea.net/wp-content/uploads/2014/10/Retired-Resource-Registry-update-02-12-18.pdf and R3 Help Index https://www.pmea.net/wp-content/uploads/2014/10/R3-Help-Index-021218.pdf on the website. This project is a “win-win” as it also allows the retired member a place to archive all of his/her achievements, awards, past and current assignments, interests, and hobbies. To join this prestigious roster of “who’s-who of past music teaching leaders in PA,” please go to https://pmea.wufoo.com/forms/pmea-retiree-resource-survey/ or the PMEA website to complete the R3 sign-up survey.

Do you know it only takes $30 to join as a PMEA Retired Member ($65 for joint membership to NAfME and receipt of their publications as well!). What a deal! The membership form is at http://www.pmea.net/membership-information/.

Lancaster MarriottIn addition, retired member registration at the annual PMEA Spring Conference is… (drum-roll, please!) ONLY $10 early-bird! Our next spring conference will be held on April 19-21, 2018 at the Lancaster Marriott & Convention Center. Music teacher retirees get to enjoy some social time to “swap stories” with a FREE breakfast on Friday, April 20. In addition, we are looking for volunteers to help man the PMEA Info Booth… of course, “retired members to the rescue!” Invitations and more details will go out to current members next month, but check out this section on the PMEA website for more information about the conference: http://www.pmea.net/pmea-annual-in-service-conference/.

In case you are interested, a past PMEA summer conference session on retirement is posted on the retired members’ section. Feel free to download the workshop’s slides (https://www.pmea.net/wp-content/uploads/2014/10/Retirement-Planning-Its-Not-About-the-Money.pdf) and the recently revised handout https://www.pmea.net/wp-content/uploads/2014/10/ultimate-retiree-resource-guide-111717.pdf, the latter probably the most comprehensive “reading list” ever published for music teacher retirees.

PaulFox_LogoAs a part of reflection and sharing of positive strategies for “Crossing the Rubicon” to a happy, healthy, and meaningful retirement, I have assembled a super-site of every website, article, book, publication, etc. of post-employment “gurus” that I could find. Visit the top menu link “For-Retirees” and come back often for updates.

Finally, since January 2017, we have published numerous retired member columns in the state journal PMEA News (access to current PMEA members is available at https://www.pmea.net/resources/pmea-news/):

  • “Pet Ownership and Retirement” (Fall 2016)
  • “Act Well Your Part; There the Honor Lies” (Winter 2016)
  • “Tips for Music Teachers Who Are Retired, Retiring, or Soon-to-Retire” (Spring 2017)
  • “What Are You Going to Be When You Grow Up?” (Summer 2017)
  • “The Vocabulary of Retirement and Leisure” (Fall 2017)
  • “Sailing Through a Proverbial Sea of Self-Help Books on Retirement” (Winter 2017)

Also, as a teaser, check out the archived PMEA Retired Member Network eNEWS editions… probably alone worth the discounted membership fee? (But, if you have the time and desire, perhaps you can submit better jokes and stories to “editor” Fox?): https://www.pmea.net/retired-member-network-enews-archive/.

Enjoy retirement… you have earned it! However, don’t forget the THREE BASIC NEEDS that work fulfills and which are essential to retirement, according to Ernie Zelinski, the best-selling author of How to Retire Happy, Wild, and Free:

  1. Purpose
  2. Community
  3. Structure

Let PMEA Retired Membership help you on the way to self-fulfillment as you take the journey towards “living your dream and finding joy in your life!”

PKF

© 2016 and 2017 Paul K. Fox

(Photo credits: FreeImages.com)

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Is It Autumn?

Retirement… and the Seasons of Change

As I walk my two energetic dogs near our local school and park today, I noticed that the leaves are “holding on for dear life,” most have not fallen nor started their usual color transformations. This is Western Pennsylvania in mid-October. What is happening? What forces are disrupting our cycle of the seasons… from the normal spring re-awakening of our senses, to the heat and glory of summer, to the falling temperatures and brilliance of color in the autumn, just before everything shuts down for winter? Global warming? (Well, it was a balmy 75-degrees today!) Or, nature’s way of holding on to the past… and living every moment to its fullest?

Well, one thing is for sure. You can smell that change is in the air… and in our lives as we take on the great trek to retirement  – a process, like the unpredictable and evolving seasons, which can self-empower and lead us to creative ways to self-reinvent and thrive.

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If you stop to think about it, full-time retirement embraces many of the analogies we use for our changing seasons. If those early years of education, staff orientation and induction, job training, in-service programs, conferences, etc. stand for rapid growth and the budding months of spring, perhaps summer symbolizes our career accomplishments and professional journey towards harvesting our special skills, experiences, and interests in early fall. One may accurately depict the onset of a gloomy late autumn and stormy winter weather as our release from the employment routine, the sudden free-fall of retirement, retooling and coping with the emotional turmoil of momentous life-style changes, possibly even a short hibernation (rest, reflection, and a less frenzied schedule of activities), but eventually planting the seeds of new goals, habits, perspectives, and expectations… which leads us back to spring – the season of renewed hopes, revitalized rebirths, and new beginnings.

“Retirement is the last opportunity for individuals to reinvent themselves, let go of the past, and find peace and happiness within.” – Ernie J. Zelinski

Research suggests that, as wonderful as the retirement “voyage” is for some, many do not find it “clear sailing!” Dr. Robert P. Delamontagne wrote in his book Retiring Mind (Fairview Imprints, 2010), “50% of retirees will suffer some form of acute emotional distress. This is potentially a very large problem given the fact that 10,000 people are becoming eligible for Social Security every day for the next 20 years in the US alone.”

In the event your job was cut or downsized, or you were forced into “early retirement,” you may even be in the partial grips of post-traumatic stress disorder, or experiencing some of the stages of grief and loss (http://www.webmd.com/mental-health/mental-health-coping-with-grief):

  • autumn-1Denial
  • Bargaining
  • Depression
  • Anger
  • Acceptance

At the very least, the passage to post-employment boils down to coping with a few of these very common emotional “bumps” along the way:

  • Loss of professional identity
  • Loss of goals, daily routine, and purposeful activity
  • Loss of social network and interaction with co-workers

“The greater part of our happiness or misery depends on our dispositions, and not our circumstances.” – Martha Washington

The good news? Yes, you can survive “Crossing the Rubicon” into retirement… and flourish while “living the dream” in your supposed “golden years.” Advice from gerontologists, psychologists, and other “experts” on aging include the following:
  • Prior to retiring, prepare for “life after work.” Cultivate interests outside the job, lead a healthier life-style, revitalize family relationships, and nurture friendships.
  • Stay engaged! Understand many “high achievers” never fully retire.
  • Take a break and self-reflect on trying new and fulfilling quests of work/life balance.
  • Find purposeful activities to do during your retirement.
  • Focusing on your talents and abilities, and set some new goals regarding how you want to spend your free time.
  • Because your brain’s reward center likes variety, give yourself an assortment of new or unique experiences.
  • Treat your first year of retirement as if you are interning.
  • Reprogram yourself to be less addicted to achievement (or linking your self-identity or self-worth to a job).
  • Limit your television viewing time (less than two hours a day!)
  • Plan some regular physical activity.
  • Revisit your creative roots and enjoy personal moments of “making music” – singing, dancing, playing instruments, composing, doing drama, writing, painting, sewing, woodworking, etc. – in short, CREATING SELF-EXPRESSION!

“If you were planning to spend the rest of your life in another country, you would want to learn as much about it as possible. You would read books about the climate, people, history, and architecture. You would talk to people who had lived there. You might even learn a bit of its language. Old age is like another country. You’ll enjoy it more if you have prepared yourself before you go.” – F. Skinner and Margaret Vaughn in TIPS Retirement for Music Educators, MENC 1989

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If you ask the average retired music teacher, “Let’s get together for lunch. When are you free?” you’ll probably witness the retiree whipping out his smartphone to check his calendar app. Retirement does mean freedom, but it often also induces a very busy schedule of new commitments, perhaps even related “encore career pursuits” involving music and education such as student teacher supervision, private tutoring, coaching sectionals or small ensembles, assisting local music industry in organizing music tours/trips or delivering rental or repaired instruments, babysitting grand children or others, care-taking for an elderly loved one, etc.

“There is no pleasure in having nothing to do; the fun is having lots to do and not doing it.” – John W. Raper

A lot of our retired members enjoy part-time positions in guest conducting, teaching or presenting at the college level, providing private lessons, serving in state MEAs or the National Association for Music Education (NAfME), or other consultant services like the special interest categories on the PMEA State Retired Resource Registry Index. Many of these jobs can be started before retirement, just expanded to fit your new-found flexibility of fewer conflicts or time constraints.

The best advice I can give to newbie retirees is to learn from your peers and the successes of others who have come before you. Read everything you can get your hands on from these online “gurus” of retirement:

Check out other articles at this blog (click on “Retirement Resources” at the right), and peruse my two blog-posts at Edutopia:

Finally, if you are a NAfME member and want to see a little of Atlantic City next spring, come to my session, “Living the Dream – Survival and Celebration of Retirement” at the 55th Biennial Eastern Division Conference April 5-8, 2017 (I believe I am presenting on Thursday.) Join us, retirees! It will be FUN!

PKF

© 2016 Paul K. Fox

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Reflections on the Glory Days

Reconciliation: Somber Ruminations of a Retiree

And I hope when I get old I don’t sit around thinking about it
but I probably will
Yeah, just sitting back trying to recapture
a little of the glory of, well time slips away
and leaves you with nothing mister but
boring stories of glory days…
Glory days, well they’ll pass you by
          —Bruce Springsteen

Okay, admittedly, this blog may be a little on the “dark side” – so before and after you read this, be sure to go out and take a long walk, hug your spouse or your grandchild or a dog, find something fun to do, indulge in some ice cream – anything to recharge, bolster your mood, and “come back to life!”

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Reconciling with and Redefining Retirement

According to Merriam Webster, the full definition of “reconcile” is the following:

“…to restore to friendship or harmony, settle, resolve, make consistent or congruous, cause to submit to or accept something unpleasant…”

Also referring to online dictionaries like Webster, the terms retiring and retirement mean “seclusion from the world, privacy, withdrawal, the act of going away, retreating, or disappearing.”

bucketlistNope. I cannot accept these archaic definitions! My translation for what it means to face this life-style shift of changing perspectives and expectations, “Crossing the Rubicon” into retirement, is finding alternative but purposeful pursuits, fulfilling “bucket lists,” and reshaping fresh new goals leading to creative ways to self-reinvent and thrive.

The Stages and Emotions of Retirement

In the July 25, 2016 PMEA Retired Member Network eNEWS, I reflected on a few of the ups-and-downs of post-employment transitioning and the emotional journey of re-adjustment, “reinventing” yourself, or as Ken Blanchard and Morton Shaevitz advise in their book (by the same name), “Refire! Don’t Retire!”

In which “stage of retirement” do you find yourself? Are you resting and taking an extended vacation, or currently mapping out your post-employment “plans,” or already diving into your “golden years” with a full schedule of activities, or seeking new goals and your “life’s purpose,” or retreating from everything just to “get your head together?”  —Paul Fox

In a USA TODAY article (2014), Ken Dychtwald (gerontologist, psychologist, educator and CEO of Age Wave, a research think-tank on aging issues) labels the logical progression of Ken Dychtwaldfive stages of retirement that he predicts most people go through after leaving their full-time job. (See http://www.usatoday.com/story/money/personalfinance/2014/10/12/five-stages-of-retirement/16975707/).

  1. Imagination
  2. Anticipation
  3. Liberation
  4. Re-engagement
  5. Reconciliation

I think every retired person should read these, figure out on which step they are, diagnose their feelings, and “move on” toward the final stage of reconciliation.

“Thanks to the ever-increasing longevity, many of us will have decades to learn, teach, play, work and re-invent ourselves again and again after our core career has ended. Perhaps it’s time to retire retirement.”  —Ken Dychtwald

However, I hear from many retirees that, at some point, they experience a period of depression or sadness after they retire, even a profound sense of loss or grief. There are hosts of articles about this phenomenon:

It boils down to coping with a few of these emotional “bumps” along the way:

  • Loss of professional identity
  • Loss of goals, daily routine, and purposeful activity
  • Loss of social network and interaction with co-workers

In my article, “Surviving Retirement: Avoiding Turmoil, Traumas, Tantrums, and Other Transitional Problems” in the Winter 2015 issue of PMEA News, I mentioned how quickly we retired teachers seemingly become forgotten and obscure.

Someone wise once told me not to be alarmed when even your own music students forget you after two or three years. Not having you in class, nor hearing your name on the public address, nor seeing you in the halls, nor watching you direct an assembly, ensemble or musical, it is perfectly natural that your identity will likely fade away as the “graduates” leave and the new enrollees enter the building.

However, since I was still working with the marching band (and had been involved in so many other extra-curricular activities), I figured I might have a year or two before disappearing into obscurity. Surprise! One month from stepping down, I was walking my dogs at the high school and came upon a junior girl and her mother in a “driving training session.” I shouted out “hello” (my Yorkie-poo didn’t even bark), and the girl immediately rolled up her windows and moved away… “Stranger danger?” A few minutes later, when the opportunity presented itself (mom and driver switched seats), I introduced myself and received a blank look when I reassured them, “I just retired from this school. Surely you remember Mr. Fox?” Nope. Don’t expect it. Anyway, there are advantages to losing the spotlight and becoming totally anonymous.  —Paul Fox

This is normal. “Type-A” personalities and “peak performers” must make a concerted effort to limit linking the majority of their self-worth and identity to their employment! Echoed by author Sydney Lagier in “Seven Secrets to a Happy Retirement” at US News and World Report (http://money.usnews.com/money/blogs/on-retirement/2010/07/20/7-secrets-to-a-happy-retirement), we should not be addicted to achievement. “The more you are defined by your job, the harder it will be to adjust to life without.”

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This is my favorite reflection implying our failure to let go of “our glory days,” used with permission from the very gifted poet Nancy Ellen Crossland (see her other writings at http://www.voicesnet.com/allpoemsoneauthor.aspx?memberid=1022350010):

Reflections on an Autumn Day

Where once they hung in glorious array
Golden tinged, copper swirled
Russet swatches
Now trodden and dampened;
What a sad display!

Where once waving and twirling
In crisp autumn days
Clinging to the ground
Plastered on soles of shoes
Forever appear to be bound,

Ah, but a few stalwart leaves hang
Grasping on for life
Another gust, a downpour or two
They also shall join those
trampled leaves askew,

So bid farewell, oh hearty ones
Another season shall again pass
You shall have your days in the sun,

Your brilliance shall never slip away
For always shall be remembered
Your autumn glory days. 

—Nancy Ellen Crossland    11/04/2010

 

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In addition, I noticed feeling these “retirement blues” when I attended the viewing of the late PA music educator Andrew Ruzzini. To be honest, at every funeral, the concept of facing our own mortality becomes more and more difficult. But, even worse, very few people attended Andy’s service, most of his students were unaware of his passing, and my heart ached witnessing the dismal response to the death of one of the most influential band directors in the early years of my former school district! We will all be forgotten?

The Legacy of Heroes and Mentors

The movie Mr. Holland’s Opus lays out a beautiful theme for music teacher retirees: that last scene and the speech of his former student, a clarinet player who struggled to get a good sound, now the governor of the state, was so moving.

Mr. Holland had a profound influence on my life and on a lot of lives I know. But I have a feeling that he considers a great part of his own life misspent. Rumor had it he was always working on this symphony of his. And this was going to make him famous, rich, probably both. But Mr. Holland isn’t rich and he isn’t famous, at least not outside of our little town. So it might be easy for him to think himself a failure. But he would be wrong, because I think that he’s achieved a success far beyond riches and fame. Look around you. There is not a life in this room that you have not touched, and each of us is a better person because of you. We are your symphony, Mr. Holland. We are the melodies and the notes of your opus. We are the music of your life.  —Adult Gertrude Lang, character in the movie Mr. Holland’s Opus
My own idol (ensemble director and violin/viola instructor), the “father of strings in the East Hills of Western Pennsylvania,” Eugene Reichenfeld lived to a ripe old age of 103 years. In spite of a few health issues, he was still teaching privately up to two weeks before he passed on. He was a tireless, very physical, extremely active, fullprospective-music-student-1440071y engaged man. One example, he transformed his backyard by moving a truckload of large rocks around his garden when he was 80 years old. I attended his 100th birthday party where he played an hour-plus recital with three generations of the Reichenfelds. He always told prospective teachers, “Surround yourself with young people and you’ll never grow old.” The comment I wrote in memory of Eugene Reichenfeld in the online guest book (legacy.com) came from the heart: “With our mentor’s passing, orchestra music and education in our area will never be the same. However, thankfully, Maestro Reichenfeld’s legacy is that he ‘passed on the baton’ and inspired so many future teachers to follow in his footsteps… sharing his love of and skill in strings for eternity! The music lives on!”

Three More Reflections for the Road…

I am grateful for finding the final column of Maryellen Weimer, Penn State Professor and Editor of the The Teaching Professor, sharing her thoughts on the things she will and won’t miss after 33 years of teaching: http://www.facultyfocus.com/articles/teaching-careers/retirement-reflections-things-i-will-and-wont-miss/.

If you have the time (and the intellect – he is very deep), you should also read the “retirement notes” of Gary T. Marx: Hither and Thither No More: Reflections on a Retired, But Not Shy, Professor at http://web.mit.edu/gtmarx/www/hitherthither.html#note2.

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And, thank you, Corita Kent, for summing up the prescription to a happy, healthy, rewarding, and meaningful life… before, during, and after employment!

If you look too far ahead, living only for dreams, or too far back, living only to repeat the past, you will miss the fullness of the present. This is a lesson for both your professional life and your personal life. It is important to have balance in one’s life, so find the time to do the things that you enjoy — athletic or physical activities, the beautiful outdoors, visiting with friends, reading books, volunteering in your community. May you find the satisfaction of living a well-balanced and healthy life. —Corita Kent
PKF
© 2016 Paul K. Fox

More on Retirement…

For additional articles on retirement at this site, please click on “retirement resources” to the right, or one of the following links to other blog-posts:

Post-Employment Prep – New Places to Go

Follow the Wonderful “Gold Brick Road” to More Retirement Resources

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This blog-site will continuously explore new/better research on and suggestions for a happy, healthy, and meaningful transition to retirement. This month, it seems we hit the mother-lobe of recent discoveries for this journey… four more for the road! (To catch-up reading all the blogs for retirees, click on the category link “Retirement Resources” at the right.)

Jean Potuchek

Probably one of the most insightful and expansive treasures of online articles on retirement is Stepping Into the Future – A Retirement Journal by Jean Potuchek, who defines herself as “a professional sociologist who has just stepped into the next phase of my life, retirement, after more than thirty years of college teaching.” She succinctly states her purpose: “This blog is about my experience of that new phase of life.”

enjoying-retirement-1358850-1Take a deep breath, find an easy chair, ignore your cell phone’s texts/calls, and plunge into her full website: https://stepintofuture.wordpress.com/category/retirement-transition/. Or, if you prefer, set aside 30 minutes and read a few of her individual posts (below). I have just begun to “crack this nut” – her blog-site is more extensive than anything else I have found!

choir-1438273As a music educator, this last title peaked my interest. We urge every retiree to revisit their creativity roots and seek renewed opportunities to enjoy music as a lifelong pursuit. (We have already posted reprints of several of my articles on this subject from PMEA News, the state journal of the Pennsylvania Music Educators Association, including Sing Your Heart Out, Now and in Retirement and It’s Time to “Dust off Your Chops” (join a community band/orchestra).

Potuchek relates her rationale for a quest in more spontaneity in her retired life and participating in a “creative aging singing workshop” sponsored by the Portland Public Library:

I am never going to be a totally spontaneous free spirit; it’s just not in my character. I like structure, and I don’t see myself giving up scheduling as a way to structure my days and weeks. But as I get weekly practice in spontaneity, I am learning to loosen up and be more flexible with my schedules. My first spontaneous jump into a new activity has brought the joys of choral singing back into my life, introduced me to some new friends, and helped me to recover long-forgotten skills (like reading music). Who says you can’t teach an old dog new tricks? For this old dog, retirement is proving to be a time of growth and learning. – Jean Potuchek

Top 55 Retirement Planning Websites

the-end-of-the-road-1207268-1Generally, I am not much in favor of perusing commercial websites on planning for retirement, especially those by investment counselors, but Ernie Zelinski (author of bestsellers like How to Retire Happy, Wild, and Free) sent me this link: http://goldretiree.com/retirement-planning. Zelinski’s own “Retirement Cafe” (http://www.retirement-cafe.com/) is the second website listed, and seems to archive the foundations of much of his subsequent writings. Here is his “10 Dumbest Retirement Moves.”

  1. Purchasing a larger home than you need or than you can afford
  2. Watching a lot of TV — more than an hour and a half a day is excessive!
  3. Gambling
  4. Spending a lot of time shopping
  5. Complaining about life
  6. Being afraid to spend the kid’s inheritance
  7. Being a miser with your money
  8. Planning to work forever — something NOT advocated in The World’s Best Retirement Book.
  9. Neglecting your health by not indulging in vigorous physical exercise every day
  10. Not making new friendships and neglecting old friends

If you are concerned about your personal finances, investment, life styles, travel, or other issues in planning for your “golden years,” goldretiree.com may be valuable. Besides Zelinski’s site, I was taken with the following writers:

aarpThe final entry at goldretiree.com, AARP is worth mentioning here (http://www.aarp.org/). I was one of those 40-something spouses who automatically became a member when his wife turned 50 and she joined; I was neither ready nor expecting it. However, the AARP magazine and online materials are excellent, and span topics about travel, health care and coping with aging, finance, dining and cooking, etc. plus special discounts and benefits.

If you like, the entire listing of retirement websites is provided at this link: GoldRetiree.com

Stephen Price

In my last blog-post on retirement, “Three Exit Lanes to Retirement Self-Helhowtosurviveretirement_pricep Guides,” I briefly mentioned Stephen Price’s book “How to Survive Retirement: Reinventing Yourself for the Life You’ve Always Wanted.” No one resource has everything… but this book comes closest to covering the greatest variety of subjects, exploring such possibly mundane (?) topics of financial planning, making your home elder-friendly, and social security information, to riding the up-and-down emotions of “change” and retirement. The book’s table of contents is eclectic:

  1. Entering Retirement
  2. Discovering the New You
  3. The New Realities of Money
  4. Making a Move: Post-Retirement Relocating
  5. Do Unto Others: Opportunities to Volunteer
  6. Travel
  7. Encore Employment, or Returning to Work
  8. Planning for a Healthy Retirement

Volunteer Gardener

Of special merit, Price shares 14 pages of ideas on volunteering, with a gang of valuable websites on which to follow-up… everything from animal shelters, museums, zoos, aquariums, and conservation groups to business mentoring, foster grand-parenting, senior companions, and child advocates.

The last full chapter, written by Laurence Burd, MD, starts with a quote by the late PA Senator Arlen Specter: “There’s nothing more important than our good health – that’s our principal capital asset,” and dives into the effects of aging and how to maintain good health throughout “our maturing years” (or second childhood?).  I have never seen a manual for retirees that goes into such detail on these issues:

  • Decline of Organ Performance and Function
  • Wrinkles and Dry Skin
  • Gray Hair
  • Balding
  • Hearing Loss
  • Decreased Vision
  • Dental Problems
  • Skeletal System
  • Cardiovascular System
  • High Blood Pressure (Hypertension)medicine-1419753
  • Swelling of Ankles and Feet
  • Heartburn
  • Constipation
  • Urination Irregularities
  • Decreased Sex Drive
  • Memory Loss
  • Help, I’ve Fallen and I Can’t Get Up
  • Insomnia
  • Depression and Anxiety

This is definitely a book worth buying, reading, and keeping!

Although a life of ease may have been your dream, retirement brings with it a host of questions, problems, and responsibilities that never occurred to you and may now seem insurmountable. How to Survive Retirement will help you plan for most any eventuality during the golden years. – Steven Price/back cover

Finally… The Ultimate Resource Guide/Bibliography

I tried to revise, assemble, and share in one place all of the retirement resources I have found. Click on this link to download the ultimate retiree resource guide 072216. You do not have to be a former music educator to use this reference list to gain a perspective on research and assistance to preparing and managing the life-changing adventure of retirement.

This document is my present to you. It cannot get much more comprehensive or convenient to find/use this collection of “sound advice” from advisors who themselves have successfully found happiness, good health, and real purpose in retirement life.

pmeaUpdates to my presentation “Surviving and Reveling in Retirement” for the PMEA Summer 2016 Conference are posted on the PMEA retired members website:  http://www.pmea.net/retired-members/. If you are music teacher retiree and taught or live in the state of Pennsylvania, we recommend joining PMEA to enjoy the numerous benefits of networking with fellow colleagues, reading publications, supporting music advocacy efforts, realizing ongoing professional and leadership development, and other programs. One advantage of being “senior citizens” is that our dues and conference registration fees are significantly reduced! For more information, please go to the PMEA website: http://www.pmea.net/membership-information/.

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PKF

© 2016 Paul K. Fox

3 Exit Lanes to Self-Help Retirement Guides

For Transitioning to a Happy, Healthy, and Meaningful Retirement, These Books Should Be REQUIRED Reading!

3arrowsI submit there are basically three ways to learn something new by reading about it. One is the tutorial format, a.k.a. an instrument of “programmed learning.” Another approach is the comprehensive reference manual or user guide. Finally, many people prefer a narrative story, perhaps a fictitious account that features characters exploring and revealing insights on the topic you are studying.

Do you recall the first time you had to learn a complicated new computer application? After installing it to your computer and some initial nail-biting, you trotted down to the bookstore to purchase “something” to teach you Corel WordPerfect for DOS or Adobe Pagemaker for Mac (two historic examples that are no longer available today). Usually, you were greeted with a choice… a comprehensive user manual or a tutorial workbook!

I am applying this concept to three mini book reviews of preparation for retirement. All you have to do is select your favorite “learning style.”

ZelinskiIf you were looking for the reference manual, I recommend Ernie Zelinski’s How to Retire Happy, Wild, and Free (2016). The chapters are laid out by general concepts you need to understand. However, as in many user guides, you could turn to almost any page in the volume, jump around (in any order) to specific areas on which to focus, e.g. tips on travel (page 165)  to health/wellness (page 109), and not lose the overall meaning.

How to Retire Happy, Wild, and Free is one of the most easy-to-read and humorous publications on the market and best resources for a frank discussion of the emotional aspects of coping with retiree life-style changes/altered expectations, and finding creative new ways to self-reinvent and thrive. Quoted from the book’s Preface:

Retirement can be both exciting and demanding, bringing new challenges, new experiences, and new uncertainties. Regardless of how it turns out, retirement normally turns out far different from what people first envision. For some, it is a big disappointment. For others, it is merely a big annoyance. And still for others – much to their delight – retirement becomes an opportunity to live life like never before.

Here is Zelinski’s Table of Contents:

  • Chapter 1: Thank Heaven for Retirement!
  • Chapter 2: Retirement – A Time to Become Much More Than You Have Ever Been
  • Chapter 3: So Many Worlds, So Much to Do!
  • Chapter 4: Take Special Care of Yourself – Because No One Else Will
  • Chapter 5: Learning Is for Life
  • Chapter 6: Your Wealth Is Where Your Friends Are
  • Chapter 7: Travel for Fun, Adventure, and More
  • Chapter 8: Relocate to Where Retirement Living Is Best
  • Chapter 9: Happiness Doesn’t Care How You Get There

Angled Open Book

The tutorial’s approach is a logical progression of chapters/how-to sections that must be read and completed in order. There are often worksheets, exercises, or activities to complete at the end of each chapter. The hierarchy of these “units” build a sequential set of competencies for which you must master one by one, a prerequisite before going on to the next section. Julia Cameron’s book It’s Never Too Late to Begin Again (2016) is a perfect example of this method. Actually, it is based on her earlier work, The Artist’s Way (also a tutorial), plus 25 years of teaching artists to “unblock their creativity” using her tools “Morning Pages” (stream-of-consciousness writing) and “Artist Date” (reserved weekly block of time to nurture your creativity). Perhaps both editions should be consumed/and worked chapter by chapter.

In It’s Never Too Late to Begin Again, Cameron’s introduction sets the tone for her “lessons” on “defining and creating the life you want to have as you redefine and recreate yourself.”

In this book you will find the common problems facing the newly retired: too much time, lack of structure, a sense that our physical surroundings suddenly seem outdated, excitement about the future coupled with a palpable fear of the unknown. As a friend of mine worried recently, “All I do is work. When I stop working, will I do… nothing?”

The answer is no. You will not do “nothing.” You will do many things. You will be surprised and delighted by the well of inspiration that lies within you – a well that you alone can tap. You will discover you are not alone in your desires, and that there are creativity tools that can help you navigate the specific issues of retirement.

quiet-read-1496189The contents of It’s Never Too Late to Begin Again are divided into a weekly course of study:

  • Week One: Reigniting a Sense of Wonder
  • Week Two: Reigniting a Sense of Freedom
  • Week Three: Reigniting a Sense of Connection
  • Week Four: Reigniting a Sense of Purpose
  • Week Five: Reigniting a Sense of Honesty
  • Week Six: Reigniting a Sense of Humility
  • Week Seven: Reigniting a Sense of Resilience
  • Week Eight: Reigniting a Sense of Joy
  • Week Nine: Reigniting a Sense of Motion
  • Week Ten:: Reigniting a Sense of Vitality
  • Week Eleven: Reigniting a Sense of Adventure
  • Week Twelve: Reigniting a Sense of Faith

Finally, in the usual Ken Blanchard inspirational style of creating characters that act out a story, the book Refire! Don’t Retire (2015) sets the stage for an easy-to-understand narrative, specifically how to “make the rest of your life the best of your life.”

the-story-1243694The fictitious “Larry and Janice Sparks” share anecdotes of their experiences, modeling potential opportunities of retirees enhancing their relationships, stimulating their minds, revitalizing their bodies, growing spiritually… basically rekindling passion in every area of their lives.

Co-authors Ken Blanchard and Morton Shaevitz relate their chance first meeting on a business trip:

“So what are you into and what’s new in your life,” was the beginning of our plane conversation. For the next fifteen minutes, we spoke with growing enthusiasm and animation. We talked about the things we were doing, and especially what we were excited about. When Morton mention he was working in the area of older adults and looking at aging from a new and different perspective, Ken piped up and said he’d been thinking about similar issues. The term he was using was “refire” – an attitude of embracing the years ahead with enthusiasm rather than apathy. At that moment, this book was born.

Their story, a “parable” on coming to grips with retirement, is organized in five sections:

  • The First Key: Refiring Emotionally
  • The Second Key: Refiring Intellectually
  • The Third Key: Refiring Physically
  • The Fourth Key: Refiring Spiritually
  • Putting It All Together

book-eyes-1251357You will notice that all three texts cover many of the same subjects, but are vastly different in methodology, style/design, and overall structure.

If you need additional ideas, I can also recommend these three fairly recent releases on retirement preparation:

  • Disrupt Aging: A Bold New Path to Living Your Best Life at Every Age by Jo Ann Jenkins, CEO of AARP (2016)
  • Happy Retirement – The Psychology of Reinvention: A Practical Guide to Planning and Enjoying the Retirement You’ve Earned by Kenneth S. Shultz (2015)
  • How to Survive Retirement: Reinventing Yourself for the Life You’ve Always Wanted by Steven Price (2015)

With a focus on music educator retirees, all of my past articles are archived on this blog-post: https://paulkfoxusc.wordpress.com/category/retirement-resources/.

Finally, feel free to peruse the ultimate retiree resource guide rev 071416,  a handout for the Pennsylvania Music Educators Association Summer Conference session entitled “Surviving and Reveling in Retirement,” which was held pages-1426262at the Seven Springs Mountain Resort in Pennsylvania on July 11-13, 2016.

More critical than any instruction manual for using a computer program that will likely “come and go” over a short period of time, making sense of the “awesome” passage to retirement and finding satisfaction and meaning in your “golden years” are essential. These 5-star rated books provide excellent insight in facing this issue squarely, and taking steps to plan for your retirement. I recommend getting your hands on and browsing all of these resources.

To sum it up, I will echo Ernie Zelinski’s final thoughts:

The way I see it, you will have attained true freedom in this world when you can get up in the morning when you want to get up; go to sleep when you want to go to sleep; and in the interval, work and play at the things you want to work and play at – all at your own pace. The great news is that retirement allows you the opportunity to attain this freedom.

KONICA MINOLTA DIGITAL CAMERA

PKF

© 2016 Paul K. Fox

Retired from What?

concert-662851_1920Do music teachers ever retire? Not really!

The other night, I was attending a community foundation meeting for which I serve as trustee. One of the other members came up to me and made a little fun of the fact that he noticed I list my previous employment on the footer of my email.

I have to admit I was taken aback and a little embarrassed. I recalled that several months after I retired from public school teaching, I prepared some business cards to distribute at music education conferences and collegiate seminars which included the job titles I assumed when I was working full-time at Upper St. Clair. You have to admit it may be a little ironic. Why would a retiree use a business card to help broadcast his skills and experience for possible future employment opportunities… something no longer needed?

choir-1438273

Then it hit me. Most people retire and want nothing to do with the daily grind to which they were assigned during their career. Many want to forget everything and wash their hands of all memories of their former position(s) in sales, management, law, medicine, trades, manufacturing, service industry, etc. – perhaps, even non-arts related education!

Musicians and music teachers are definitely unique. Our job is really more of a “calling,” never just a place to go to work and earn a paycheck. We were inspired to make music and then share this fantastic process with our students and audiences. Our employment was never 9-to-5. And, all of the Performing Arts have no notion of a 9-to-5 goal…  “Hurry up, let’s finish learning this piece, play it, and then go to the bar and have a few drinks.”

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The mission of music education is to facilitate creative self-expression, to nurture understanding of ourselves, our culture, and our artistic heritage, and to seek out as many opportunities to “make music” in collaboration with other instrumentalists and vocalists. You have heard it before: “Music is lifelong learning!” That means there are no limits to lifelong participation in the arts based on race, color, religion, gender, sex, national origin (ancestry), disability, marital status, military status, and most importantly, age!

I know very few music education professionals who do not “bring home their music…” looking for more ways to experience it in their free time:

  1. Play, sing, act, or dance in a community ensemble
  2. Direct or accompany a church or community group
  3. street-musicians-1436714Practice and go out on a few gigs with your own jazz, rock, Barbershop, or chamber music group
  4. Teach private lessons
  5. Coach or compose for local marching bands, etc.

All of these activities become magnified when you retire. Once we are “set free” from the day-to-day academic schedule, lesson planning, faculty meetings, etc., we can focus our attention on what we really love to do. We are probably the luckiest professionals alive… we want to revisit our creative roots, not run away from them.

My previous experience (on my business card or e-mail footer) is relevant and I will no longer apologize for sharing it. I am not “stuck in the past,” but focused on the future! It means I am still active in the profession, available to mentor or help others in the field, always learning and growing, and exploring new directions and avenues to inspire my own artistry.

How many of you retirees agree that you are really just moving on to different pursuits in performance and/or music singer-1535103education? Of course, the best part of retirement is that you get to pick what you want to do every day for the rest of your life. So go ahead and say yes to those extra conducting gigs, writing/publishing your own “Mr. Holland’s Opus,” working with the church or community choir, accompanying a handful recitals, volunteering to help your favorite local marching band or civic theater, serving as an adjudicator for a music festival, supervising student teachers or teaching college music education methods classes, etc.

If you rearrange the letters, “retired” becomes “retried,” not “retread.” Yes, I embrace many of those other “re- words” meaning “growth,” such as redefining, retraining, re-targeting, re-tailoring, remaking, retooling, re-energizing, reflecting, and revitalizing, but not those negative or low-energy terms such as reverting, returning, regretting, retreating, recycling, refusing, regrouping, regressing, or retreading.

concert-1-1438833As long as I am alive, I will continue to inspire in others that music makes a difference!