Daily Ten Minute Warmups

The Three T’s to Build Technique, Key Literacy, and Endurance

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Just like an athlete’s regular workout to achieve specific goals for improvement in form, strength, and stamina, musicians need to adopt consistent practice habits, and apply a daily routine of the Three T’s:

  • Tuning and slow/long-tone warmup
  • Three Scales a Day
  • Technical Etude or Study

Even if time is very limited, the music directors of the South Hills Junior Orchestra recommend that, at a minimum, every musician spends at least ten minutes a day on a regime of playing scales and at least one technical exercise or etude (usually prescribed by a private teacher) to “maintain their chops,” increase flexibility and resilence, and further their technical proficiency.

The TECH TIP #1 outline below provides a suggested framework to follow (especially suitable for violin, viola, cello, and string players, but adaptable to any instrument).

This involves the following approach:

  • Consistent drill (ten minutes a day, seven days a week)
  • Focused drill (no distractions or interruptions, or it doesn’t count)
  • Repetitive drill (many revolutions and repeats)
  • Creative drill (innovative and inventive: new keys, articulations, rhythms, etc.)

 

How to Practice: “Variety is the Spice of Life!”

Key to this formula is venturing out of your “comfort zone” and exploring the entire “Circle of Fifths” – different key signatures (don’t just play in the same key every day), 400px-Circle_of_fifths_deluxe_4.svgMajor and minor scales, and numerous varied patterns:

  • Repeated notes
  • Unique rhythms
  • Slow to fast tempos
  • Slurs
  • Bowings (strings)
  • Intervals (e.g. scales in thirds, etc.)
  • Arpeggios
  • Dynamics and other expressive markings

Other practice strategies have been previously shared here (click on the “fireside” menu above or go to https://paulkfoxusc.wordpress.com/foxs-firesides/), and offer a host of problem solving techniques suitable for instrumentalists of any age and abilty level.

In addition, here are a few more tips for effective practice:

  1. Play your instrument every day, at least 5-7 times per week. Practicing in short amounts daily is more preferable than “cramming.” Developing technique is much like an exercise workout. Teach your muscles by doing a little bit daily.
  2. Set regular time(s) to practice. Consistency is the key to success.
  3. Find a comfortable, well-lit, quiet place to practice.  No television or telephone interruptions!
  4. Practice standing up, not sitting (except cello players). Remember to keep muscles relaxed and loose.  Relaxation and breathing exercises prior to the start of a practice session can be especially helpful.
  5. Use a mirror to visually check your form and technique. Use a recorder to aurally check your playing.
  6. When trying to improve intonation, play SLOWLY. Try to memorize your music or passage, close your eyes or play in the dark.  By restricting visual input, you may help enhance your aural ability, becoming more sensitive and “attuned” to tuning.
  7. Experts say “start slow and small.” After sight-reading (without stopping) your new selection, break it down into “practice goals” and “problem solve.” At each session, focus on a small section or difficult passage(s). Gradually increase your tempos or add more difficult fingerings/positions/bowings. As you learn each section, overlap your practice goals into repetitive longer “run-throughs” of the music.
  8. Test yourself performing “ten-times-in-a-row” with 100% accurate notes, rhythms and articulations.
  9. LISTEN!  If you are having trouble with an orchestra piece, or a new solo work, buy a recording, research it on YouTube, or try to get one from the library. Even better, get multiple recordings of it so you can hear different interpretations. Then, listen to it a lot.  Listen to it in the car, on your headphones while taking a walk, as background music while talking to a friend, during dinner, etc.
  10. seriestoshare-logo-01Don’t forget that the ultimate goal is not to produce the notes you see on the page as you would type in words on a keyboard—the goal is to produce beautiful music.  Listen to yourself and “make music” as you practice.

SHJO’s mission is all about supporting school music programs. (For more information, about the Southwestern PA community ensemble, please visit www.shjo.org.) Consult your band or orchestra teacher, as well as a private teacher (if you have one) for more detailed instruction on warmups, tuning, scale reading, and etude assignments.

 

Sample Scales

If you do not own a scale book, here are a few guides for string players:

Best wishes on setting up a daily ten minute PRACTICE PLAN!

PKF

Tech Tip #1

Three T’s to Build Technique, Key Literacy, and Endurance

  1. Tuning
  2. Three Scales a Day (two Major and one minor)
  3. Technical Etude or Study

What is needed?

  • SmartMusic, eTuner, or other standalone digital tuner
  • Lists of scales in different keys
  • Supplemental materials (such as Essentials for Strings or Essential Elements 2000 for Strings Book 2 p. 44-45)
  • Violin or Viola Etudes: VIOLIN/VIOLA: Wohlfahrt Foundation Studies Book 1 or Wohlfahrt Foundation Studies Book 2*
  • Cello Etudes: Sebastian Lee or Alwin Schroeder*
  • String Bass Etudes: Simandl*

Other instruments: any etude appropriate to your instrument *(ask your private teacher)

Recommendations

  1. Per daily warm-up, perform two Major scales and one minor scale.
  2. Play one scale slow with focus on natural tone production/vibrato and precise intonation.
  3. lay one scale fast with emphasis on articulation or bowing style.
  4. Play one scale using unique rhythmic, slurring, melodic patterns, shifting or in positions.
  5. Play at least one of the above scales in a flat key (Major or minor).
  6. epending on level of achievement, two octaves is the norm; one octave for novices or playing new keys starting on D (violin), G (viola/cello), A (bass) strings, C (all other instruments); three octaves for advanced string students.
  7. Check off the different keys you play on the Circle of Fifths. (The goal is that all string musicians should be able to play scales in keys of 1-5 sharps and 1 to 4 flats.)
  8. Vary your workout to include a range of expressive elements including articulations (staccato, marcato, legato, spiccato, hooked bows, pizzicato) and dynamics (forte to piano).

Definitions

  • Major Scale: Do-1 Re-2 Mi-3 Fa-4 Sol-5 La-6 Ti-7 Do-8 half steps between 3-4 and 7-8
  • Natural Minor: Do-1 Re-2 Me-3 Fa-4 Sol-5 Le-6 Te-7 Do-8 half steps 2-3 and 5-6
  • Harmonic Minor: Do-1 Re-2 Me-3 Fa-4 Sol-5 Le-6 Ti-7 Do-8 half steps 2-3, 5-6, and 7-8
  • Melodic Minor UP: Do-1 Re-2 Me-3 Fa-4 Sol-5 La-6 Ti-7 Do-8 half steps 2-3 and 7-8
  • Melodic Minor DOWN (same as Natural Minor)
  • Speedy Rhythm Drill (looks like an upside-down pyramid): four sixteenth notes per scale note (up and down), three sixteenths, two sixteenths, and one sixteenth
  • Speedy Slur Drill (looks like a normal pyramid): one quarter note (once up and down), two eighth notes slurred played twice, three notes (triplet) slurred played three times, and four sixteenth notes slurred played four times.
  • Slow-Fast drills: four eighth notes followed by four sixteenths (or vice versa)
  • The 2 + 1 Pattern (or 1 + 2): Triplets Do-Do-Re (or Do-Re-Re), Mi-Mi-Fa, Sol-Sol-La, etc. playing the entire scale using a steady beat in a moderate to fast tempo.
  • The 3 + 1 Pattern (or 1 + 3): Sixteenths Do-Do-Do-Re (or Do-Re-Re-Re), Mi-Mi-Mi-Fa, etc. playing the entire scale using a steady beat in a moderate to fast tempo.

 

For a printable copy of this TECH TIP #1, click below:

Music Tech Tips TEN MINUTES A DAY

 

 

© 2018 Paul K. Fox

Photo credit from Pixabay.com: “Fire” by Alexas_Fotos

 

Summer or Anytime Music Enrichment

Focus on YOUR MUSIC during summer vacations, holidays, or academic breaks

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The following idea-bank is a checklist offered to Band and Orchestra instrumentalists, their music teachers, and family members as “food for thought!”

Here are a few suggestions to consider as a TO-DO LIST after all the standardized tests, final concerts, and end-of-the-semester projects in all academic areas. Summertime is a wonderful way to “get to know” your instrument and build on your knowledge-base, technique, musicianship, and repertoire.

  1. Help organize your time by setting up a regular daily practice schedule. Practice a little every day. Consistency creates confidence!
  2. Create a “scale journal.” Write down on manuscript paper all your major and minor scales and the I, IV and V7 arpeggio series. Practice scales in all keys.
  3. Shriya NarasimhanCreate four new scale variations every day and add them to your “journal.” Creative new variations should make playing scales more enjoyable. Some examples are unusual rhythms (pizza toppings, desserts, interesting proper names), more difficult slurs, scales in thirds, etc.
  4. Explore the performance of one, two or three octaves of major, minor, chromatic, pentatonic and whole tone scales.
  5. To improve reading skills, play new music “at sight,” even music written for other instruments. Don’t be afraid to play a challenging piece above your ability level or even read a song from a piano score.
  6. Play through some of your “oldies” and favorites from past lessons or Band/Orchestra classes.
  7. shjo_Jonathan Pickell and Wendy HartVisit the local music store and browse. Explore new publications of Classical, pop, folk, fiddle/jazz, show tunes or other styles.
  8. Sign-up for a music camp or college classes of music appreciation, theory, eurhythmics, etc.
  9. Take a few private lessons. For enrichment, take piano, voice and/or learn a new instrument.
  10. Spend an entire day in the sheet music, recordings, and music book section at the local library.
  11. Purchase and learn the music audition requirements for your MEA band/orchestra ensemble or solo adjudication festivals.
  12. Form a chamber group with other players in your neighborhood and rehearse at least once a week.
  13. _shjo_violinistsPurchase a duet book for mix or matched instruments (such as Beautiful Music for 2 Stringed Instruments by Applebaum—Book I (easy), Book II (medium), Book III advanced). Team up with another musician (band or string) and share non-transposing parts (flute or oboe with violin, trombone with cello, etc.).
  14. Encourage yourself to “pick out a song by ear” and try to write it down on music paper.
  15. Sit in or join a local community or youth ensemble like the South Hills Junior Orchestra which rehearses on Saturdays in the Upper St. Clair High School (Western PA) Band Room. Rehearsals resume on September 8, 2018.
  16. shjo_David Levin_and_Devon AllenPlan a vacation or academic break around an out-of-state music workshop or concert series.
  17. Update your iTunes, Google Music, Amazon Music or other online music streaming services by purchasing and listening new solo or chamber works by artists who perform on the same instrument as you.
  18. Subscribe to SmartMusic, install/learn new music software, or peruse free online programs. Samples: Have you tried https://www.musictheory.net/ or https://www.good-ear.com/?
  19. Tune in to WQED FM, WDUQ or PBS and share a few minutes of classical music at least once a week. Attend concerts by professional musicians (like the Pittsburgh Symphony Orchestra, Civic Light Opera, or River City Brass).
  20. Prepare and perform a fifteen-minute recital for the residents of a local nursing home, hospital or Senior Citizen center.
  21. _shjo_in_rehearsal_031018 - 00Read books or magazine articles about famous musicians, performers, conductors or composers.
  22. Take a “field trip” to a luthier (person who makes or repairs string instruments) or the instrument dealer. Have your instrument examined, cleaned, adjusted and appraised. Purchase accessories and do any necessary repairs. If necessary, update your insurance!

How many of these can you accomplish over the months of June, July and August… or throughout the year? “Practice makes self-confidence,” and the more time you put into it, the more you take away from the experience. Please enjoy your summer or winter breaks, but learn to have fun with your instrument and EXPLORE MORE MUSIC!

Click here for a digital “take-away” of this list. Also, please feel free to share the other SHJO enrichment resources and “Fox Firesides” at http://www.shjo.org/foxs-fireside/ or https://paulkfoxusc.wordpress.com/foxs-firesides/.

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Paul K. Fox, Director, South Hills Junior Orchestra        www.shjo.org

PKF

© 2018 Paul K. Fox

Photo credit from Pixabay.com: “fire” by skeeze.

 

Does Practice Make Perfect?

Photo credit: FreeImages.com, photographer Alexander Kalina

 

foxsfiresides

Tips on Developing Better Practicing Habits

Every good musician knows that regular practice is a must, but did you know that careless or inattentive practice can actually make you worse?

It is not necessary true that “practice makes perfect” – more likely that “perfect practice develops perfect playing.” Quality not quantity, you say? Your school music teachers will urge you to increase both the quality (focus, attention, goals/planning, etc.) as well as the number of minutes per week. Here are a few hints on improving practicing techniques. Read on… there are many additional resources for parents to guide their musicians to musical mastery!

  1. Designate a quiet place for practice at home
  2. Limit all distractions (TV, video games, computers, phones)
  3. Plan habits of consistent daily practice time(s) and weekly frequency
  4. Make practice goals (what do you hope to accomplish this week?)
  5. Take a few minutes to warm-up (scales, finger patterns, long tones, or lip slurs)
  6. Sandwich method (start at the bottom and work your way up)
    1. Review a song you already know (bottom slice of bread)
    2. Focus on a few “hard parts” (the meat in the middle of the sandwich)
    3. Sight-read something new (condiments, pickles or cheese)
    4. Review another well-prepared song (top slice of bread)
  7. Pizza slices
    1. Identify and prioritize the problems or hard sections
    2. Partition the entire song
    3. Focus on a “slice” of the music – a measure, phrase or line of music – at a time
    4. Drill (daily) on one or a few slices
    5. Next practice session, repeat then progress to next section
  8. Re-order the sections of a piece (scrambling)
  9. Target a difficult passage, play slow at first, then increase tempo gradually each time you play it
  10. Try patterns of instant slow/fast and then fast/slow
  11. Fire up different sections of the brain on a problem spot
    1. Say the letter names out loud (or sing them) – speech center
    2. Bow or tap the rhythms “in the air” – left-side psychomotor
    3. Finger the notes without the bow or mouthpiece – right-side psychomotor
    4. Combine a, b, and/or c on specific passages – all parts of the brain
  12. Create new rhythmic or articulation/bowing variations to challenge your playing of the passage
  13. To improve your musical batting average, implement the Ten-Times Rule (accurately in a-row)
  14. Always add expressive markings including dynamics, tempo and articulation changes, etc.

seriestoshare-logo-01Yes, practicing should be heard at home. It is NOT enough simply to play at school. The long-tested “success equation” is TIME + MAKING PROGRESS = FUN (encouraging more time, progress and fun). Practicing on a regular basis improves technique, musicianship, self-confidence, endurance, reading skills, and besides… playing better is a lot more FUN!

PARENTS: Here are several excellent websites on recommendations for developing better practice skills, but ask your school music director for more advice!

PKF

© 2017 Paul K. Fox

This “Series to Share” is brought to you by… the Founding Directors of the South Hills Junior Orchestra (SHJO), “A Community Orchestra for All Ages” based in Western Pennsylvania. Please feel free to download a printable copy (CLICK HERE) and distribute to music students, parents, teachers, and fellow amateur musicians.

SHJO rehearses most Saturdays in the band room of the Upper St. Clair High School, 1825 McLaughlin Run Road, Pittsburgh, PA 15241. New members are always welcome! For more information, please go to www.shjo.org.